Stop dieting, and take a holistic approach to your health improving your waistline in the process!
Taking a holistic approach means that you look at the whole picture. From the thoughts you think, to the environment around you, it all impacts your internal environment. Learn how to optimize your lifestyle habits so you can get rid of symptoms, function better, and “UpLevel” your mindset in the process!!!
Join others who have overcome their symptoms and learned how to improve their mindset and body by enrolling in the only course you will ever need… the “Body UpLeveled Course!”
MY MISSIONI teach women how to take a holistic approach to their health and reset their metabolism to have a fully functioning and youthful body, brain, and spirit…free of “dis-ease”.
Let’s get intentional about decreasing inflammation in your body.
Inflammation is now the #1 cause that leads to all diseases. It starts in your gut through the foods you eat, the environment you are exposed to, your stress levels, hormonal dysfunction, and so much more.
Learn, through my pdf “E-guide” 4-week protocol, how to start healing your symptoms by reducing inflammation at the cellular level!
Who am I?
I am a Wife, Mom of 4, an Adult Med/Surge Nurse, and a Functional Nutrition and Health Coach. I have gone through your pains and struggles, having trouble losing weight, and experiencing many symptoms including brain fog and anxiety, but have come out on the other side WITHOUT the help of medications or repeating old habits that don’t work!
After completely changing my life and how I viewed my health, I went back to school to learn how to help others do the same! I have since helped many women through 1:1 coaching and online courses, find healthy skin, healthy minds, a healthy waistline, and become free of symptoms of "dis-ease"!! 
Aubree Seaman, RN, Integrative Nutrition and Health Coach
“As a nurse, I feel frustrated at how we (as a general public) handle chronic illness. Many of my patients have co-morbidities and they don't feel good emotionally or physically. I don't want to live that way, and now through the Body UpLeveled Course, I understand that I have the choice to promote a healthy body and healthy mindset!”
Sam Carter
“Discipline is something a lot of us struggle with. The Body UpLeveled Course taught me to start adding in healing foods rather than cutting everything out. Slowly, all the processed foods got pushed out because of how good the whole foods made me feel. This course offers a way to make healthy living finally sustainable!!”
Quinn Maggart
“The Body UpLeveled Course is packed full of ah-ha moments, but what I appreciate about it most is that it’s broken down into manageable sessions. I could listen to a lesson while I worked out or while I was in my car and download the worksheets later to put it all into practice. Aubree is incredibly passionate about what she is teaching, and she does an amazing job at explaining the why behind the information. I think so many people think we have to settle for feeling crappy, especially as we age, but that’s just not the case! The Body UpLeveled Course gives us hope!”
Casi Young
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